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The Coaching The Body® Blog

The Hyperpronation-Sciatica Connection - Fix Sciatica At The Source: Start With The Feet hyperpronation lower body protocol sciatica Aug 03, 2025

Hyperpronation: The Hidden Pain Perpetuator

Hyperpronation is one of the least recognized perpetuating factors for chronic pain. Dysfunctional breathing is right up there as well, but over-pronation of the foot is far more common. 

If you don't think hyperpronation is worth paying attention to, yo...

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Mastering Plantar Fasciitis: It's Not About The Fascia foot pain lower body protocol plantar fasciitis Aug 03, 2025

Master Plantar Fasciitis By Working With Trigger Points and Functional Pairings

Plantar fasciitis. The term alone can send shivers down the spine of even the most experienced manual therapist. This common complaint, characterized by sharp heel and plantar pain, often presents as a frustrating, trea...

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